Punching Speed Ball Leather – Red

Punching Speed ball Leather – Red

BENZA SPEED BALL, PUNCHING BALL

BENZA Speed balls is specially designed for long hours of hard practice, made of cowhide leather, machine & hand stitched, reinforced with synthetic cloth lamination of (cotton & polyester) fitted with butyl valve latex bladder, laces closure, and durable hook to hang on swivel.
Available in Size: Small, Medium, Large.

• Dimensions of Small Size: 8 x 6 inches
• Dimensions of Medium: 9 x 6 inches
• Dimensions of Large: 10 x 7 inches

A great way to increase your speed. Speed ball for boxing, mma, muay thai

About Speed Balls

Speed bags are small, air-filled bags anchored at the top to a rebound platform parallel to the ground. Speed bags help a fighter learn to keep his or her hands up, improve hand-eye coordination, and learn to shift weight between feet when punching.

They are also known as speedballs or speed ball bags. Generally filled with air and fitted around a tight PU-based or leather material. They come in various sizes, Generally the larger the bag, the slower it is and the more force is required to keep it going. Large bags are used more for building strength and endurance. While smaller bags allow the training athlete to focus on faster hand speed, timing and coordination. Beginners might view this bag more as a “control bag”, not a speed bag, for they will not be able to punch both quickly and repetitively until they gain control over their swinging force and speed.